All Hypnosis is Self-Hypnosis

For more than four decades, Dr. Brian Alman has helped thousands of people—from everyday professionals to top-level athletes and clinicians—transcend pain, stress, self-doubt and unconscious programming through his pioneering work in hypnosis and mind-body healing. Early in his career he trained with mentors who worked in the Ericksonian tradition, built a successful private practice, authored the enduring classic Self-Hypnosis: The Complete Manual for Health and Self-Change, and founded pr...