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An Introduction to 11th Step Meditation: Recovery and Insight
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Meditation is a priceless but woefully underused recovery tool, easily accessible to anyone in any 12-Step Program. An Introduction to 11th Step Meditation: Recovery and Insight brings meditation to life, with detailed instructions on building a simple but powerful meditation practice consistent with any 12-Step program. Laurence explains how meditation relates to and enhances the recovery process. With honesty and humor, Laurence shares his own experience and what he has learned meditating...