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Anti-Aging Hacks: 200+ Ways to Feel--and Look--Younger

By Karen Asp
Paperback
$15.99
By Karen Asp
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Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind.

Are signs of aging—or even just worrying about signs of aging—taking their toll on you?

In Anti-Aging Hacks, you’ll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you’ll learn how to preserve your appearance and health, as well as combat —or prevent—the most commo...

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Diet, Health & FitnessHealthAging Well & Rejuvenation