Anxiety, Depression, Grief, Trauma, Ptsd, Stress & Burnout: Emotional Release, Positive Psychology, Mindfulness, Tapping, Gratitude & Energy Medicine for Happiness & Mental Health

To regain mental clarity, happiness, confidence, an inner smile and your vital energy AND recover from trauma, anxiety, depression, stress, sadness, negative beliefs and grief, this is the book you must have. You get clear instructions on how to empower yourself and overcome emotional pain and negative feelings using techniques such as tapping, energy psychology, gratitude, meditation, journaling and emotional release. This book is based on over 15 years of Dr. Ameet's experience of using n...