Applied Anatomy of Aerial Arts: An Illustrated Guide to Strength, Flexibility, Training, and Injury Prevention

An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely

Specifically designed for aerialists—including those who do trapeze, silks, and other aerial arts— Applied Anatomy of Aerial Arts is an invaluable resource for those who want to optimize their performance and train safely.

Using a biomechanical and movement-based approach, Emily Scherb—a physical therapist who specializes in the care, treatment, and education of circus per...