Are You a Gym Mouse?: Get Over Your Fears of the Gym, Take Charge of Your Lifestyle and Become a More Confident, Healthier You

Are you a Gym Mouse? Not a Gym Rat? Are You intimidated to workout in the gym? Are you afraid to do anything but walk on the treadmill? Do you want to exercise, but find excuses why not to do it?If you want to be healthy, but don't know how to get started, this book is for you! You are a Gym Mouse. This easy to read book will show you that it is okay to be a Gym Mouse. It will help you to turn all your excuses to motivation and will help you get started. Your life depends on it!I will give ...