Aromatherapy and Essential Oils for Healing: 120 Remedies to Restore Mind, Body, and Spirit

Aromatherapy and Essential Oils for Healing is a simple, modern guide to over 100 all-natural remedies you can make with your own hands. Learn to treat your whole self-or anyone you love-with gentle healing and sustainable self-care. No mystery ingredients, no excess waste, and no prior experience required. Get the facts on the most popular essential oils, how they're made, and how to turn them into holistic treatments for everything from anxiety and insomnia, to sore throats and burns, and...