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asayl Fitness: Special Edition Volume 1&2

By Stuart Jones
Paperback
$8.49
By Stuart Jones
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The No.4 and No.6 bestsellers in training and fitness books are now combined to offer you the ultimate training plan in one book! 6 completely different training programs in one book will test your physical abilities while pushing your cardio capabilities to the max! Perform 196 reps in under 15 minutes one week then hit P.B. lifts for maximum weights the next then work every fibre in every muscle with unique angles and exercises for the third week, then choose to either move onto Volume 2 ...

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SportsOther SportsBodybuilding & Weight Training