ATEMTECHNIKEN - Atmen Sie sich frei & gesund: Wie Sie durch effektive Atemübungen dauerhaft Stress bewältigen und Gelassenheit lernen - Der Schlüssel zu mehr Lebensqualität und Gesundheit | Barnes & Noble®

Successfully Added to Cart

There's still time! Find the perfect Father's Day gift with store pickup | Shop Now

There's still time! Find the perfect Father's Day gift with store pickup | Shop Now

Add Item to wish list Add Item to wish list

By Leonhard Hartmann

Narrated by: Dradra Grimm

Unabridged — 2 hours, 40 minutes

Formats

Not eligible for purchase using B&N Audiobooks Subscription credits

In stock

This item is currently out of stock online.

Not Eligible for Free Shipping

Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

NOOK GlowLight 4 Plus

NOOK Tablets

NOOK 9" Lenovo Tablet
NOOK 10" HD Lenovo Tablet
NOOK Tablet 7" & 10.1"
NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

NOOK for iOS
NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

Overview

Mit simplen Atemtechniken sofort ein gesünderes, entspannteres und glücklicheres Leben führen und die eigene Leistungsfähigkeit maximieren Fühlen Sie sich oft gestresst, angespannt oder haben Probleme sich zu konzentrieren? Leiden Sie häufig unter Kopfschmerzen, Müdigkeit, Kreislaufproblemen, Schlafstörungen oder Verspannungen? Möchten Sie sowohl Ihr allgemeines Wohlbefinden als auch Ihre Leistungsfähigkeit schnell und einfach verbessern? Dann wird dieses Buch Ihr Leben verändern! Dieser Ra...

Product Details

Enough: Your Health, Your Weight, and What It's Like To Be Free

Enough: Your Health, Your Weight, and What It's Like To Be Free

Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D.

Audiobook

$26.99

or

1 Credit

Enough: Your Health, Your Weight, and What It's Like To Be Free

Enough: Your Health, Your Weight, and What It's Like To Be Free

Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D.

Audiobook

$26.99

or

1 Credit

Outlive: The Science and Art of Longevity

Outlive: The Science and Art of Longevity

Peter Attia MD, Bill Gifford

Audiobook

$21.25

or

1 Credit

Outlive: The Science and Art of Longevity

Outlive: The Science and Art of Longevity

Peter Attia MD, Bill Gifford

Audiobook

$25.00

or

1 Credit

The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

Mary Claire Haver MD

Audiobook

$23.00

or

1 Credit

The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

Mary Claire Haver MD

Audiobook

$23.00

or

1 Credit

Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life

Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life

Ezekiel J. Emanuel MD

Audiobook

$4.99

or

1 Credit

Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life

Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life

Ezekiel J. Emanuel MD

Audiobook

$20.99

or

1 Credit

Signs: The Secret Language of the Universe

Signs: The Secret Language of the Universe

Laura Lynne Jackson

The Path of Light Series

Audiobook

$20.00

or

1 Credit

Signs: The Secret Language of the Universe

Signs: The Secret Language of the Universe

Laura Lynne Jackson

The Path of Light Series

Audiobook

$20.00

or

1 Credit

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Mary Claire Haver MD

Audiobook

$22.50

or

1 Credit

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Mary Claire Haver MD

Audiobook

$22.50

or

1 Credit

Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom

Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom

Audiobook

$18.99

or

1 Credit

Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom

Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom

Audiobook

$18.99

or

1 Credit

Unbreakable: A Woman's Guide to Aging with Power

Unbreakable: A Woman's Guide to Aging with Power

Vonda Wright MD

Audiobook

$22.00

or

1 Credit

Unbreakable: A Woman's Guide to Aging with Power

Unbreakable: A Woman's Guide to Aging with Power

Vonda Wright MD

Audiobook

$22.00

or

1 Credit

Black Skin: The definitive skincare guide

Black Skin: The definitive skincare guide

Audiobook

$17.16

or

1 Credit

Black Skin: The definitive skincare guide

Black Skin: The definitive skincare guide

Audiobook

$17.16

or

1 Credit

Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

Rocio Salas-Whalen MD, Mary Claire Haver MD

Audiobook

$20.00

or

1 Credit

Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

Rocio Salas-Whalen MD, Mary Claire Haver MD

Audiobook

$20.00

or

1 Credit

Categories

Diet, Health & Fitness Health Health - General & Miscellaneous