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Autogenes Training 1: Einführung in die Grundstufe nach J. H. Schultz. Durch Entspannung zu neuer Kraft und Energie.

By Antonia Arboleda-Hahnemann
Narrated by: Antonia Arboleda-Hahnemann, Tobias Arps
Unabridged — 1 hours, 18 minutes
Audiobook
$11.85
By Antonia Arboleda-Hahnemann
Narrated by: Antonia Arboleda-Hahnemann, Tobias Arps
Unabridged — 1 hours, 18 minutes
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Ein Hörbuch zur Einführung in die Grundstufe des Autogenen Trainings nach J. H. Schultz
mit einem 12-seitigem Begleitheft (als PDF)

Wenn Sie sich kraftlos und erschöpft fühlen, gestresst sind, unter Nervosität, Unruhe, Schlaflosigkeit oder Konzentrationsstörungen leiden, dann können Sie bereits mit dem Üben der Grundstufe des Autogenen Trainings (AT) wieder neue Kraft und Energie schöpfen.
Durch dieses Hörbuch finden Sie einen wirkungsvollen Einstieg in das AT.
Alle Übungen werden kompetent ...

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