Back Pain: A Practical Guide to Finding Your Unique Solution (A Radically New Approach to the Diagnosis and Treatment of Back Pain)

This audiobook is narrated by a digital voice.

This book is a step by step guide to understanding the lower back pain (lbp) problem and providing a real life solution for that.

¿Through this book, i teach you which movements and positions can cause you pain and which ones can alleviate pain. Aided by 100 illustrations, i guide you to what remedies can be started immediately at home to decrease the pain, including hot/cold treatments, myofascial release (mfr), strengthening and stretching exer...