Beat Fear: The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison

A scientific, step-by-step guide to living freely, doing the impossible, and banishing the voice inside your head.

Ah, the cycle of fear: I’m afraid. Now I’m thinking irrationally. Now I can’t stop fixating on it. Now I’m even more afraid. Ready to cut through the self-sabotage, end the cycle, and overcome the fears which hold you back in life?

Is fear the main reason you are a bystander in your own life?

The Science of Overcoming Fear uses a multi-disciplinary approach to ensure that your ...