Becoming Aware: How to Repattern Your Brain and Revitalize Your Life

by Lisa Garr

Overview

Lisa Garr wants you to stop going through the motions in life. She wants you to become aware. Her mission on her internationally syndicated radio program, The Aware Show--and now in her first book--is to inspire positive growth in all areas of life and bring conscious conversations into everyone's living room. Lisa's own story is remarkable. Several years ago, she suffered a traumatic brain injury during a freak biking accident that rendered her unable to speak or rely on her short-term memory. She not only used cutting-edge EEG techniques to heal but also set out to live a different life than the one she was leading in her pre-accident days. Lisa used this experience as a wake-up call and decided to transform in every way possible, including marrying her true love and giving birth to their daughter.

Today, the woman who couldn't even say a few words is a radio and Internet sensation with a massive, swiftly growing audience and multimedia platform. Now she brings the lessons she has learned from countless interviews with inspirational, spiritual, and new-thought leaders to the pages of this book. She discusses how she's applied them to her own life, and explains how you can, too. Lisa will show you how to:
- Use what she calls "brain-nastics" to help you repattern your brain for optimal function
- Create what you want on multiple levels and become a Conscious Catalyst for change
- Overcome stress; make your health a priority; and learn to be a better parent, partner, friend, and co-worker
- Get back on track when you encounter a roadblock--or when life seems to hit you on the head (as it did her!)

Join Lisa on an inspiring journey of positive growth. As you learn to become aware and use your own maximum wattage, you'll find that life is full of amazing possibilities!

Product Details

ISBN-13:	9781401969479
Publisher:	Hay House Inc.
Publication date:	11/23/2021
Pages:	216
Product dimensions:	5.50(w) x 8.50(h) x (d)

About the Author

Lisa Garr has hosted a popular syndicated radio show called The Aware Show. Fueled by her desire to live in a more conscious world, Lisa created The Aware Show to feature best-selling authors and experts in the fields of natural health, cutting-edge science, personal growth, and spirituality. With a background in the healing arts, she is considered an expert herself in the field of lifestyle and transformational media programming. In addition, she comes from a long line of entertainers, including her aunt, actress Teri Garr; and her grandmother, Phyllis Garr, an original Radio City Music Hall Rockette. Lisa also hosts a show on Hay House Radio called Being Aware and a series for Gaiam TV called Gaiam Inspirations. She is a regular weekend host on Coast to Coast AM, syndicated in over 500 stations around the world, and has one of the largest telesummit series on the Internet. Combined, she reaches millions of listeners globally a month. Lisa lives with her husband and daughter in Los Angeles, and can be contacted via e-mail: [e-mail]. To listen to The Aware Show or learn more about her telesummits, please visit: www.theawareshow.com.

Table of Contents

Foreword Dr. Wayne W. Dyer xi

Preface xv

Introduction xxi

Part I My Story of Becoming Aware

Chapter 1 Remembering the Past 3

Chapter 2 My Consciousness Wake-up Call 17

Chapter 3 Healing My Brain 29

Chapter 4 Healing My Body 41

Chapter 5 Healing My Life 47

Part II Living an Aware Life

Chapter 6 Aware of Manifesting What You Want 61

Chapter 7 Aware of Your True Potential 79

Chapter 8 Aware and Not Stressed Out 93

Chapter 9 Aware of Life's Roadblocks 111

Chapter 10 Aware When Experiencing Death and Loss 137

Chapter 11 Your Aware Body 147

Chapter 12 Aware and in Love 159

Chapter 13 The Aware Child 173

Epilogue 179

Acknowledgments 183

About the Author 185

Editorial Reviews

"I've always known Lisa Garr was a special person, but I had no idea--until reading her book--of all the things she'd lived through to become the bright light she is today. There is something very wise and embracing about Lisa--when she showers you with that profound kindness of hers, it changes you. Now everybody who reads Becoming Aware can have that experience, and we'll all be better off for it. I've been hoping Lisa would take her great talents and express them in the words of a book, and I'm delighted to help tell all the world that it's here. This book is like taking a marvel-ous journey with a wonderful new friend, and what she reveals on your adventure will stay with you forever."
-- Marianne Williamson, author of A Return to Love

"Becoming Aware will give you the tools for and inspire you to visualize your ideal future. Lisa will take you from where you are to where you need to be. I strongly encourage you to get a copy of this book."
-- Jack Canfield, originator of the Chicken Soup for the Soul(R) series

"I've known Lisa for many, many years and everything she does is in the light. Becoming Aware is her story and much more. She shares how a tragedy helped her to open her heart and her clairvoyance, and to become aware."
-- Doreen Virtue, founder of Angel Therapy(R)and author of over 50 books

"Transformation is the birth of something new within our-selves; it all starts with awareness and Lisa Garr shows us the way. I've known Lisa for years; she is the master of awareness, and everybody can benefit from what she has to offer."
-- Dr. John Gray, author of Men Are from Mars, Women Are from Venus, the number one best-selling nonfiction book of all time

"I encourage you to read Becoming Aware. It will take you to that place in your mind, and bring you back to that place in your heart, where you really feel and live your most authentic life."
-- Sonia Choquette, internationally acclaimed intuitive, spiritual teacher, and author who holds a doctorate in metaphysics

From the Publisher