Being True to Life: Poetic Paths to Personal Growth

Psychotherapist David Richo offers a fresh and inspiring approach to personal growth: we can use the process of writing and reading poetry to move toward greater self-understanding and emotional healing. Even if you’ve never written a poem before, you can learn to use poetry to explore your feelings, your relationships, your childhood, your dreams, and more.

Richo explains how the creative, intuitive process of making poetry can help us gain access to our deepest truths, leading us to make ...