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Believe. Behave. Become.: What They Never Told You about Changing Your Life
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$19.99
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Believe. Behave. Become.
A practical playbook for real change-written for newcomers in recovery, justice-impacted individuals, and anyone ready to rebuild a life that lasts. Change isn't magic. It's a pattern you can practice. Believe. Behave. Become. shows you how to reshape your identity from the inside out-one clear step at a time-using down-to-earth tools drawn from CBT/DBT, breathwork, visualization, and guided self-reflection. Written at an accessible reading level and packed with exer...
A practical playbook for real change-written for newcomers in recovery, justice-impacted individuals, and anyone ready to rebuild a life that lasts. Change isn't magic. It's a pattern you can practice. Believe. Behave. Become. shows you how to reshape your identity from the inside out-one clear step at a time-using down-to-earth tools drawn from CBT/DBT, breathwork, visualization, and guided self-reflection. Written at an accessible reading level and packed with exer...
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