Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More

Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More

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Product Details

ISBN-13: 9781581572278
Publisher: Countryman Press, The
Publication date: 01/06/2014
Series: Best Ever Series
Pages: 200
Sales rank: 243,546
Product dimensions: 5.90(w) x 8.80(h) x 0.50(d)

About the Author

Katrine van Wyk came to New York as a model from Norway six years ago. Her personal struggles with food allergies led her to attend the Institute for Integrative Nutrition. She is now a wellness expert for MindBodyGreen.com and a certified 200 RYT yoga teacher. Van Wyk recently helped develop smoothies and juices for Equinox’s juice bars in London and Toronto. She now lives in Brooklyn, New York.

Dr. Frank Lipman is the founder and director of Eleven Eleven Wellness Center in New York City.

Table of Contents

Foreword 8

Preface: My Green Journey 12

Part 1 green drink basics

The Why and How of Green Drinks 19

About Those Greens 28

Healthy Boosts and Superfoods 36

Keep in Mind 54

Smoothie Bases 60

Part 2 green drink recipes

Detox 73

Immunity Green Smoothie

Bittersweet Symphony

Coconut Greens

Pineapple Greens

Grapefruit Greens

Refresh Smoothie

Green Power Bliss

OJ and Greens

Greenest Green

The Green Master

Dandelion Detox

Dandelion Bliss

Fall into Winter Greens

Green Goddess Smoothie

Jicama-Cilantro Slush

Cilantro Fiesta Juice

All Greens Juice

Beet It Juice

Green Monster Juice

Recharge 107

C Booster

Copacabana

Seeds of Change

Acai Green

Power Breakfast

Purple and Green

Whey to Go!

PB and Jelly

Winter Wonder

Jessica Rabbit Juice

"V8" Garden Juice

Vitality 129

Peachy Green

Hail to the Kale

Kiwi, Spinach, and Avocado

Apple Pie

Sweet Almond Kale

Green Mojito

Banana Chard

Morning Sun

Frozen Green Lemonade

Mango Madness

Northern Lights

Red and Ready

The Kiwi

The Bee-utiful

Watermelon Medley Juice

Cucumber Cooler Juice

Skin Tonic Juice

Good Greens Juice

Energy 163

The Green Kiss

Mint Chocolate Chip Shake

Go-Go Goji

Hypnoparadise

Strawberry Fields

Spiritual Gangster

Matcha Shake

Super Brazilian

Cool It Green Juice

Kale Energizer Juice

Digestion 183

Fiber Blend

Pina Colada

Belly Soother

Bluebrry Lassi

Pineapple Express Juice

Green Juice Light

Fine Fennel Juice

Index 196

Acknowledgements 200

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Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More 5 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
This is an awesome book because it is filled with vital green food information. The smoothie recipes are delicious and naturally sweet. I am so glad I found this book. I even bought one for my Mom. :)
Anonymous More than 1 year ago
Excellent, excellent book.  I highly recommend this to anyone who would like to add variety to their smoothies.