Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine

“Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improving stability.”—Jane Brody, The New York Times

Improve your balance in just ten weeks without breaking a sweat

As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activitie...