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Better Bodies Through Belly Dance

By Stephanie Smith
Paperback
$19.95
By Stephanie Smith
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In this updated 2nd Edition of Better Bodies Through Belly Dance, you can Belly Dance your way to fitness in a challenging 10-week program designed to help you tone, trim, and enjoy a better body. Each week incorporates an exciting combination of core and Belly Dance moves that will get your heart pumping, muscles working, and your body dancing! As a bonus, each week includes an original Belly Dance choreography to utilize your exciting new moves.

Categories

Diet, Health & FitnessWomen's HealthWomen's Health - General & Miscellaneous