Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger

Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry—and miserable—man how to change his life and relationships for the bette...