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Beyond Training: Good Health, Big Picture

By Cathy Wilson
Paperback
$9.95
By Cathy Wilson
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Beyond Training: Good Health, Big Picture by Best Selling Fitness and Nutrition Expert Cathy Wilson, offers TAKE-ACTION advice to sharpen your mind, and strengthen you physically. You've gotta want it, or it's not gonna happen! This introductory book simplifies the process of getting healthy. Step by step you WILL get there. FACT - Your body was designed for strong lean muscle to handle your physical life challenges. Wilson shows you how easy it is to strength train for weight loss. FACT - ...

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Diet, Health & FitnessHealthHealth - General & Miscellaneous