Biohacking: La science d'optimiser votre corps - Découvrez le chemin vers une santé, une performance et une longévité optimales | Barnes & Noble®

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Narrated by: Voix Numérique Florian G

Unabridged — 1 hours, 30 minutes

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Overview

Ce livre audio est narré par une voix numérique.

Libérez tout votre potentiel grâce au pouvoir transformateur du biohacking !

Biohacking : La science d'optimiser votre corps est votre guide complet pour maîtriser la santé, améliorer les performances mentales et prolonger la vitalité grâce à des stratégies éprouvées et soutenues par la science.

Plongez dans des techniques essentielles pour la nutrition, l'optimisation du sommeil, la gestion du stress, l'amélioration cognitive et l'anti-âge - to...

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