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Black People Breathe: A Mindfulness Guide to Racial Healing

By Zee Clarke
Hardcover
$18.99
By Zee Clarke
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A thoughtful, inclusive, and vividly illustrated guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork.

It is your right to survive. It is your right to thrive. Mindfulness and breathwork will help you do just that.

Racism is more than just an interpersonal experience. It is a systemic injustice that affects the lives of Black people, and all people of color, in countless ways. Doctors and psych...

Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing