Body-Centered Psychotherapy: The Hakomi Method

A must-read for anyone interested in the body-centered movement in psychotherapy. The Hakomi Method integrates the use of mindfulness, nonviolence, meditation, and holism into a highly original amalgam of therapeutic techniques. Hakomi work incorporates the idea of respect for the wisdom of each individual as a living organic system, organizing matter and energy to maintain its goals and identity. It is written with clarity, humor, and simplicity. Sure to inspire and give insight to both th...