Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being

“A compelling, necessary and hopeful read for our busy, burned out, overwhelming and tech-addicted times. This book will make you want to move!" ―Brigid Schulte, New York Times bestselling author of Over Work

From award-winning journalist and host of NPR’s TED Radio Hour Manoush Zomorodi, a timely investigation into how screens and sitting are reshaping our bodies―and how a simple shift can change everything.

In today’s world, a perfectly normal day means sitting in front of a screen for eig...