Body Intelligence: Harness Your Body's Energies for Your Best Life

From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes a guide filled with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life.

Have you ever told yourself to power through, “fake it until you make it,” put mind over matter-and found yourself hitting a wall, day after day after day?

We're all familiar with this “positive thinking” approach for managing our lives and getting through rough time...