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BODY PERFECT MACHINE

By Ramon Castro
Paperback
$6.42
By Ramon Castro
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Summary of research on nutrition and physiology of exercise and physical activity explained in a colloquial and casual language. With the aim of educating modern generations on the fundamentals and foundations of what constitutes the correct and effective habits for a fitness lifestyle. This book explains with great clarity concepts of physiology, biochemistry, morphology, nutrition and training methodology outlined for the understanding of the ordinary individual. Everyone should have at l...

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Diet, Health & FitnessDiet & NutritionExercise & FitnessDiets - Weight Loss & Weight ControlExercise - General