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Body Strong Kettlebell Blitz: Beginner Program

By Robyn Bova, Paul a Bova
Paperback
$9.95
By Robyn Bova, Paul a Bova

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The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about training with Kettlebells. However, we believe that our program will properly introduce those new to Kettlebells with a foundation that will reduce the risk of injury. Our Beginner program, which we use with all of our new clients, develops the platform necessary to advance to more difficult routines....

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Diet, Health & FitnessExercise & FitnessExercise - General