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Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga

By Cate Stillman
Paperback
$17.95
By Cate Stillman
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Discover an innovative new curriculum for smarter, naturally rejuvenating daily habits through Ayurveda and yoga

"This is the next frontier of Ayurveda." —Mark Hyman, MD, medical director at Cleveland Clinic's Center for Functional Medicine and 11-time New York Times bestselling author

The habits you choose over time create your day-to-day thrive. What habits have you been choosing? Are they helping you—or holding you back?

Evolving your habits doesn’t have to be a struggle. In Body Thrive, ...

Categories

New Age & Alternative BeliefsHealingMental & Spiritual Healing