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Boost Your Metabolism for Sustained Weight Loss: Tips to Speed Up Your Metabolism and Keep the Weight Off

By Ron Kness
Paperback
$14.95
By Ron Kness
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You've probably heard someone say they can't lose weight because they have a naturally slow metabolism. You may have even said this yourself. Popular diet programs and exercise DVDs promise to "crank up your metabolism" for maximum fat burning, weight loss potential. It seems that this thing called metabolism is somehow directly related to losing weight, and healthy weight management. All of those points beg the question, "What exactly is metabolism, and is it possible to manipulate it to s...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control