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Börja där du är - Introduktion

By Magdalena Mecweld
Narrated by: Magdalena Mecweld
Unabridged — 40 minutes
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By Magdalena Mecweld
Narrated by: Magdalena Mecweld
Unabridged — 40 minutes
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Magdalena Mecweld är Sveriges yinyoga-profil och författare. Hon var den första svenska läraren att hålla yinyoga-utbildningar i Sverige. I denna inledande del i serien VILA DIG I FORM berättar Magdalena om sin egen yogaresa och om vad yinyoga är. De andra delarna är olika pass, där du bara behöva lyssna på Magdalena när hon lotsar dig genom de olika positionerna. YINYOGA passar alla människor och kroppar. Yinyogan fyller hela dig med färsk, ny energi (kallas qi eller prana) och lugnar ditt...

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