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Bouncing Forward: The Art and Science of Cultivating Resilience

By Michaela Haas PhD
Paperback
$24.99
By Michaela Haas PhD
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"Engaging stories of modern survival with uplifting and often surprising takeaways." -Gay Hendricks, PhD, New York Times bestselling author of The Big Leap and Conscious Loving

"Bouncing Forward shows us how adversity can turn us toward our deepest inner resources of trust, wisdom, and love." -Tara Brach, PhD, author of Radical Acceptance and True Refuge

"Discover the advantages of adversity and find meaning in the messiness...[Bouncing Forward] shows the reader how to cultivate the minds...

Categories

Self-Help & RelationshipsEmotional HealingPersonal GrowthPsychological Self-HelpCoping & HealingSuccess, Motivation & Self-EsteemStress & Anxiety Management - Self-HelpCharacteristics & Qualities - Self-Improvement