Bowl Theory: Meal Planning for Flexible Flavorful Living

Transform your approach to cooking with this modern guide to bowl-based, allergen-friendly meals that let you prep once and eat all week. Bowl Theory shows you how to build nutritious, flavorful bowls using flexible foundation recipes that layer and adapt for endless variety.

The book starts with a primer on building a balanced and satisfying bowl, including easy tips on styling a bowl for maximum impact. You’ll also learn about the equipment used in the recipes, as well as how to stock your...