Book Your Summer Shop NowBook Your Summer Shop Now
Add Item to wish listAdd Item to wish list
Read sample

Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong

By Aihan Kuhn C.M.D DIPL. OBT.
Paperback
$16.95
By Aihan Kuhn C.M.D DIPL. OBT.
Promotion message icon

Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5. Learn More

Formats
See All Formats & Editions
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr. Kuhn’s studies in martial arts as well as Eastern and Western healing.

Tai chi and qigong practitioners around the world have long known that these arts promote fitness and self-defense. In this book Dr. Kuhn discusses their physical, mental, emotional, and spiritual benefits. She emphasizes how tai chi and q...

Categories

Self-Help & RelationshipsAgingAging - General & Miscellaneous