Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted

- Relying on willpower or medications that don't work?
- Nicotine cravings or painful withdrawal symptoms?
- Constant struggle, increased stress, or weight gain?

If you're skeptical, then get ready to expand your mind. This eye-opening book reveals the essential knowledge that you need to stop smoking, including:

- False beliefs that cause you to stay addicted.
- Common relationship dynamics that can sabotage you.
- Hidden pitfalls that ruin mos...