Breathe, for God's Sake!

This book holds a treasure of deep in -sights into the great mystery of breathfrom a spiritual perspective. Inspiringdis courses, eVective and safe practicesand beautiful poetry from various tradi -tions encourage the reader to explorethe wonder of breath on many levels.What is breath, really? What is themeaning of this life-giving secret? Howimportant is conscious breathing fortrue spiritual transformation? Whatdo we make of the fact that our life'spossibilities lie between an in- and anou...