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Breathing for Better Health Exercises & Meditations
Audiobook
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Harness the healing power of the breath with the exercises, meditations, and study sessions in BREATHING FOR BETTER HEALTH. Long-time master breath coach Robert Litman is your guide in this immersive learning audio download.What can you expect from listening and practicing with Robert on this 25-track audio? Gain an intimate relationship with the sensual nature of your breath. Reduce stress with specific breathing practices. Increase your concentration and focus with body posture and breath...
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