Buddha's Little Instruction Book

Buddha's Little Instruction Book

by Jack Kornfield


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Just as the serene beauty of the lotus blossom grows out of muddy water, Buddha's simple instructions have helped people to find wholeness and peace amid life's crisis and distractions for more than 2,500 years.  For this small handbook, a well-known American Buddhist teacher and psychologist has distilled and adapted an ancient teaching for the needs of contemporary life.  Its practical reminders and six meditations can infuse smallest everyday action with insight and joy.

Product Details

ISBN-13: 9780553373851
Publisher: Random House Publishing Group
Publication date: 05/28/1994
Pages: 160
Sales rank: 223,263
Product dimensions: 4.50(w) x 6.00(h) x 0.40(d)

About the Author

Jack Kornfield is an internationally renowned Buddhist teacher and meditation master, and a cofounder of the Insight Meditation Society and of Spirit Rock Center in Northern California. A former Buddhist monk, he holds a PhD in clinical psychology. His books include A Path with Heart, Buddha's Little Instruction Book, and After the Ecstasy.

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Buddha's Little Instruction Book 4 out of 5 based on 0 ratings. 2 reviews.
RubyTuba More than 1 year ago
Just a beautiful little book. No wordy commentaries, no learned exegeses by dusty scholars - just the words the actual guy himself said, translated into plain English. Can you take the straight stuff? This is it!
Anonymous More than 1 year ago