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Calorie Counter

By K J R Alexander
Paperback
$7.50
By K J R Alexander
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As stated over and over, the most effective weight loss strategy includes counting calories. Easier said than done with all the confusing measurements requiring math gymnastics. And sources online are elusive and fleeting without an overall personal plan. Here is a calorie counter that makes it easy and convenient. Listed are small amounts (1 ounce, 1 piece) which can be multiplied for portion size. Also listed are calories for average portions. Foods to Eat and Foods Not to Eat are indicat...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control