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Caress The Stress: A self-help guide to 100+ ways to reduce stress

By Lauryn Carney
Paperback
$19.99
By Lauryn Carney
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Are you having trouble finding a stress relieving activity that works? With this book you will learn a new perspective on how to approach stress relieving activities through Lauryn's experience. In addition, learn a variety of creative journaling exercises and art therapy exercises!

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Self-Help & RelationshipsHumorEmotional HealingPsychological Self-HelpPersonal GrowthCoping & HealingStress & Anxiety Management - Self-HelpPsychology & Self Help - HumorCharacteristics & Qualities - Self-ImprovementSelf-Improvement