Chakra Meditation: Discovery Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit

Written by a leading meditation practitioner, Chakra Meditation brings practical benefits from peace of mind to improved creativity

In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards su...