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Chen Tai Chi Chuan

By James Cravens
Paperback
$39.99
By James Cravens
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Chen Tai Chi Chuan is a textbook written primarily for the students of James Cravens or their students associated with Chinese Boxing Institute International. James has studied directly with Christopher Casey, Tao Piang Siang, Yan Gaofei, Chen Quanzhong, Chen Xiaowang, and Chen Bing. He has been an indoor student of Chen Xiaowang since 2006.

The book records details of the following topics: Fang Song (loosening exercises), How to Stand, How to Turn, How to Shift weight, How to Step, and brea...

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Diet, Health & FitnessSportsExercise & FitnessMartial ArtsExercise - GeneralTai chi