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Chronic Resilience: 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness (For Readers of The Body Keeps the Score or Taming Chronic Pain)

By Danea Horn
Paperback
$17.95
By Danea Horn
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Practical Life Advice for Those Living with Chronic Conditions

From stress management relaxation techniques to guidance on living with chronic disease, take control of your health and wellness with helpful life tips, true stories, and insightful journaling prompts from someone who’s been there.

Chronic disease and pain doesn’t need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who su...

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Diet, Health & FitnessSelf-Help & RelationshipsHealth - Diseases & DisordersWomen's HealthPsychological Self-HelpDiseases & Disorders - General & MiscellaneousWomen's Health - General & MiscellaneousStress & Anxiety Management - Self-Help