Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own (For Adult Children of Alcoholics and Other Addicts)

Many people pat others' thoughts and opinions on a pedestal and, in doing so, neglect their own emotions. This line of thinking leads to codependent behaviors-actions that can have negative effects on you and those around you. With Codependence and the Power of Detachment, Karen Casey teaches you to value your own opinion over those of others and to improve your life through boundary-setting. Casey, the bestselling author of Let Go Now and Each Day a New Beginning, has had her own experienc...