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Coffee-Time Guide to Overcoming Insomnia: A Gentle Night-Time Guide for Rest and Ease
Audiobook
$5.49
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This audiobook is narrated by a digital voice.
This gentle Coffee-Time audio guide is designed for nights when sleep feels distant and effort only makes things harder.
Rather than asking you to relax, concentrate, or follow techniques, this guide offers quiet companionship and soft reassurance. The words are spoken slowly and calmly, allowing your mind to drift without needing to pay attention.
The audio is presented in a low-processing format, meaning there is no pressure to listen closely or...