Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual that provides clinicians with the why’s and how’s of this approach in concise and practical terms.

This book, which is written as a reader-friendly guide, is intended for clinical trainees, non-insomnia sleep specialists, and fo...