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Comer para adelgazar: Quema grasa, sana tu metabolismo y vive más tiempo
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El doctor William W. Li, autor de Comer para sanar, bestseller de The New York Times, revela los secretos para perder peso de forma saludable.
En su primer libro, el doctor Li exploró cómo la alimentación puede convertirse en tu mejor medicina. Al comer ciertos alimentos, tu cuerpo activa sus cinco sistemas de defensa para combatir el cáncer, la diabetes, y otras enfermedades de tipo cardiovascular, neurodegenerativo o autoinmune.
En Comer para adelgazar se centra en cómo la pérdida de peso...
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