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Confidence: Holding Your Seat through Life's Eight Worldly Winds

By Ethan Nichtern
Paperback
$19.95
By Ethan Nichtern
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How do we stand firm amid the ups and downs of existence?

In today’s culture of polarization and constant change, how do we find the confidence to navigate challenges? Is now really the time for meditation, for looking inward? What do we do with mindfulness? Meditation teacher Ethan Nichtern tackles these questions, taking contemporary considerations of power, identity, ethics, and confidence to new heights in this essential guide to self-discovery.

Ethan examines the Buddhist concept of ...

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ReligionPhilosophyBuddhismAsian PhilosophyBuddhist Philosophy