Connected Fates, Separate Destinies: Using Family Constellations Therapy to Recover from Inherited Stories and Trauma

A primer on the Family Constellations philosophy and its core principles that will inspire and empower readers to take ownership of their lives.

Family Constellations begins with the premise: it did not start with me. Many of us become "entangled" with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure, and even illness and addiction in an attempt to "redo" the past and "fix" our families.

Affirmations and exercis...