Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation

Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation

by Eknath Easwaran

Paperback(Third Edition)

$14.71 $14.95 Save 2% Current price is $14.71, Original price is $14.95. You Save 2%.
View All Available Formats & Editions
Eligible for FREE SHIPPING
  • Want it by Tuesday, October 23?   Order by 12:00 PM Eastern and choose Expedited Shipping at checkout.

Overview

Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation by Eknath Easwaran

Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.


Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for nearly forty years, shows a way to break free.

Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.

Working with difficult colleagues, choosing what to eat, and listening to a child’s needs are all opportunities to try out different, wiser responses. Easwaran shows how training the mind is a glorious challenge – one that brings joy and purpose to life.

Product Details

ISBN-13: 9781586380472
Publisher: Nilgiri Press
Publication date: 07/29/2010
Series: Essential Easwaran Library
Edition description: Third Edition
Pages: 224
Sales rank: 280,833
Product dimensions: 5.30(w) x 8.40(h) x 0.90(d)

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation 5 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
I would recommend this book to anyone who is interested in improving their lives. Eknath is a brilliant and inspired writer who makes universal concepts and ideas understandable to anyone. My life has benefited tremendously from this book and many others he has written.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago