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Creative Calm: Drawing, painting and gentle crafts for mindfulness and inner peace

By Sandy Cousens
Paperback
$22.99
By Sandy Cousens
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Creative Calm is a holistic guide for those seeking soul enrichment and a more calming, gentle life through creative practice.

Written and illustrated by qualified art therapist Sandy Cousens, this book explores the various ways we can connect with our creative selves and find peace and fulfilment.

Key Features:

  • Mindfulness and Meditation: Learn techniques to calm your mind and connect with your inner self.
  • Practical Art and Craft Projects: Step-by-step guides to unleash your creativity.
  • ...

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